Weigh In record (no journal entry) for 29 May 2023
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 26.35g | Prot: 27.13g | Carbs: 30.51g.
Breakfast: Белый Город Молоко 2,5%, Арзамасский Хлеб Сэндвич-Лайт Ржаные , Балтийский берег Красная Рыбка Сельдь Филе, Liebendorf Сыр Творожный с Зеленью. more...
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Losing 0.1 kg a Week
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vera.senat's Weight History
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