Weigh In record (no journal entry) for 29 May 2023
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71.3 kg
Lost so far: 11.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 32.65g | Prot: 28.98g | Carbs: 53.62g.
Breakfast: ВкусВилл Матча Латте, Санта Бремор Икра с Креветкой, Хлебный Дом Хлеб Стройный Рецепт. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Самокат Растительный Напиток Миндаль. more...
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Gaining 2.4 kg a Week
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