Weigh In record (no journal entry) for 29 May 2023
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56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 33.13g | Prot: 23.45g | Carbs: 200.25g.
Breakfast: Картошка Вареная, Lay's Чипсы, Orion Choco Pie Original, Картошка Вареная. Lunch: Булка с Повидлом, Творог 5%. Dinner: J7 Сок Яблоко Персик , Самса. more...
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Losing 1.4 kg a Week
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робот пылесос's Weight History
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