Weigh In record (no journal entry) for 29 May 2023
|
96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 68.87g | Prot: 42.38g | Carbs: 239.44g.
Breakfast: Rotbäckchen Immunstark, Krüger Milchkaffee, Exquisa Creation Ananas-Mango, Coppenrath & Wiese Unsere Goldstücke Roggenbrötchen. Lunch: K-Classic Knusper Filets Backteig, Thomy Sonnenblumenöl, Thomy Gourmet-Remoulade, K-Classic Baguette-Brötchen. Dinner: Rama Mit Meersalz, K-Classic Dinkel-Vollkornbrot. Snacks/Other: Lübzer Lübzer Pils, Kaffee mit Milch und Zucker, Bäcker Görtz Erdbeerschnitte, Kaufland ProAqua, Doppelherz Magnesium 400, Krüger Zink + Vitamin C, K-Classic Orange Getränkesirup. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|