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oirirnao
Journal
28 May 23
oirirnao's Journal, 28 May 23
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Weigh In record (no journal entry) for 28 May 2023
69.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2023:
2366 kcal
Fat: 70.82g | Prot: 91.26g | Carbs: 348.61g.
Breakfast:
Клубника, Победа Шоколад.
Lunch:
Шаурма.
Dinner:
Ветчина, Хохланд Творожный Сыр, Dr. Korner Хлебцы Клюквенные, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр, Vici Крабовые Палочки Охлаждённые, Kinder Молочный Ломтик, Виноград, Снежный Городок Мороженое Сибирский Факел Клубника.
Snacks/Other:
6 Соток Кукуруза Сладкая Консервированная.
more...
1855 kcal
Exercise:
Cleaning - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 2.1 kg a Week
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oirirnao's Weight History
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