Weigh In record (no journal entry) for 29 May 2023
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43.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.49g | Prot: 28.30g | Carbs: 120.62g.
Breakfast: Quaker Oat, Pisang, Greenfields Low Fat Milk. Lunch: Good Day Mocacinno, Sawi Hijau, Telur Rebus Lunak, Indomie Kari Ayam. more...
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Losing 0.7 kg a Week
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DIANASTRANINGSIH's Weight History
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