mrklz's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

36.1 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

650 kcal

Fat: 13.45g | Prot: 27.02g | Carbs: 111.30g. Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Банан. Lunch: Морковь, Мясновъ Фарш из Филе Курицы, Мясновъ Фарш из Индейки. Dinner: Мясновъ Сорбет Мохито, Чай, Банан. Snacks/Other: Кремлина Курага Шоколадная, Nescafe Cappuccino . more...

1025 kcal

Exercise: кардио на 150кк - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mrklz's Journal, 29 May 23

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