Weigh In record (no journal entry) for 29 May 2023
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91.8 kg
Lost so far: 7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 40.63g | Prot: 60.33g | Carbs: 60.24g.
Breakfast: Говядина Отварная, Азбука Вкуса Суп Рассольник Ленинградский. Dinner: Зимовье Фасоль Стручковая, Магнат Печень Говяжья Тушеная в Сметане, Горошница. more...
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Losing 6.3 kg a Week
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