Weigh In record (no journal entry) for 29 May 2023
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67.1 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.34g | Prot: 78.03g | Carbs: 120.78g.
Breakfast: Orion Choco Pie Original, Ehrmann Chocolate Pudding High Protein. Lunch: Harry's American Sandwich, Брест Литовск Сыр Лёгкий 35%, Bombbar Protein Cookie Chocolate Brownie, Baggins Coffee Шоколад Бери Фисташковый, Bombbar Protein Pancake Banana Cream. Dinner: 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Ritter Sport Шоколад Молочный Лесной Орех. more...
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Losing 0.9 kg a Week
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lissilis235's Weight History
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