Weigh In record (no journal entry) for 29 May 2023
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63.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.21g | Prot: 24.97g | Carbs: 105.86g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Pisang Mas. Lunch: Wortel Dimasak, Uleg Sambal Pedas, B.J. Bawang Merah Goreng, Ikan Kembung Balado, Tumis Pakcoy, Sop Buntut, Nasi Merah. Snacks/Other: Kue Nagasari, Onde Onde. more...
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Gaining 0.2 kg a Week
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evasinda's Weight History
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