Weigh In record (no journal entry) for 29 May 2023
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 109.13g | Prot: 54.67g | Carbs: 18.65g.
Breakfast: President Сливки 23%, Кешью, Печень Трески, Помидоры, Яичница. Dinner: Грецкие Орехи, Сухие Жареные Орехи Кешью, Умалат Сыр Сулугуни, Говяжий Фарш, Семга Запеченная, President Сливки 23%. more...
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Losing 4.9 kg a Week
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Slimnaz55's Weight History
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