Weigh In record (no journal entry) for 28 May 2023
|
56.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 8.53g | Prot: 33.41g | Carbs: 279.20g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate, Polenta (Cozido). Dinner: Polenta (Cozido). Snacks/Other: Pão Francês, Café com Açúcar. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamonique ferreira meta 55's Weight History
|