Weigh In record (no journal entry) for 28 May 2023
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74.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.22g | Prot: 15.99g | Carbs: 126.95g.
Breakfast: Miel, Café au Lait, Pain de Mie. Lunch: Nectarines, Pastèque, Fraises avec le Sucre, Abricots, Avocat. more...
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Losing 0.9 kg a Week
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