Weigh In record (no journal entry) for 28 May 2023
|
52.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 39.22g | Prot: 68.61g | Carbs: 161.05g.
Breakfast: Buttanutt Peanut Butter, Woolworths Woolworths Grande Almond Cappuccino , Pick n Pay Large Eggs, Lifestyle Food Rolled Oats, Mestemacher Organic Rye Bread with Linseed. Lunch: Broccoli , Woolworths Skinless Chicken Breast Fillets, Tastic Brown Rice. Snacks/Other: Alpro Soya Milk Unsweetened . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.dietitian's Weight History
|