lana5fly's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

1166 kcal

Fat: 51.53g | Prot: 65.18g | Carbs: 121.71g. Breakfast: 100% Whole Wheat Cracker, Boiled Egg. Lunch: Protein Cookie. Dinner: Fuji Apples, ヤマザキ製パンレーズンブレッド. Snacks/Other: Protein Cookie, Protein Cookie, 森永 In Bar Protein ベイクドビター. more...

2197 kcal

Exercise: Boxing - 50 minutes, Resting - 18 hours and 25 minutes, Sleeping - 4 hours and 45 minutes. more...

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lana5fly's Journal, 17 Apr 23

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lana5fly's Weight History