Weigh In record (no journal entry) for 28 May 2023
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.44g | Prot: 44.59g | Carbs: 94.53g.
Dinner: 牛柳（瘦肉，0.5厘米脂肪）, 軟滑豆腐, 洋蔥, 番茄, 菠菜苗, 蕃薯. Snacks/Other: 卡樂B (Calbee) 田園蕃茄味什菜薯條, 清淨園 橄欖油傳統紫菜, 红棗, 核桃. more...
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Losing 0.6 kg a Week
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Natalie_Yi's Weight History
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