Weigh In record (no journal entry) for 28 May 2023
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41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 99.63g | Prot: 63.19g | Carbs: 137.77g.
Breakfast: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Golden Toast Vollkorn Toast, Grünländer Leicht. Lunch: Zimmermann Weißwurst, REWE To Go Guacamole mit Tomaten & Zwiebeln, Baked Potato (Peel Not Eaten). Dinner: Rougette Ofenkäse, Baked Potato (Peel Not Eaten). Snacks/Other: Häagen-Dazs Dulce De Leche, Protein Mahlzeit, REWE Beste Wahl Edelbitterschokolade. more...
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1566 kcal
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Exercise:
Anxiety crisis - 1 minute, Apple Health - 23 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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Iwanttogain5kg's Weight History
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