Weigh In record (no journal entry) for 28 May 2023
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71.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 6.01g | Prot: 40.01g | Carbs: 64.52g.
Lunch: Grão-de-Bico Cozido, Filé de Frango Grelhado, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 1.4 kg a Week
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Duducsilva's Weight History
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