Weigh In record (no journal entry) for 28 May 2023
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73.8 kg
Lost so far: 6.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 40.79g | Prot: 31.11g | Carbs: 27.58g.
Breakfast: Зеленая Линия Творожная Запеканка с Грушей. Dinner: Окраина Сосиски с Натуральным Молоком . Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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OlchikNaPohudenii's Weight History
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