Weigh In record (no journal entry) for 28 May 2023
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 54.45g | Prot: 141.71g | Carbs: 158.86g.
Breakfast: Café, Nestlé Requeijão Light, Pullman Pão Integral Artesano. Lunch: KFC Salada, Galinhada. Dinner: Sashimi de Salmão, Hot Roll. Snacks/Other: Sementes de Linhaça, Semente de Abóbora, Banana Nanica, Sabor da Terra Semente de Chia, Cashews Royale Castanha de Caju, Vale D'ouro Sequilhos, Max Titanium Top Whey 3W Chocolate . more...
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3160 kcal
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Exercise:
Cleaning - 2 hours, Washing Dishes - 23 minutes, Studying - 1 hour, Resting - 2 hours and 37 minutes, Cooking - 2 hours, Watching TV/Computer - 3 hours, Sitting - 5 hours, Sleeping - 7 hours, Showering - 1 hour. more...
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Losing 0.1 kg a Week
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Ana Patricia R Pimentel's Weight History
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