Weigh In record (no journal entry) for 28 May 2023
|
59.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 22.58g | Prot: 37.34g | Carbs: 85.66g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Susamlı Simit. Lunch: Capri-Sun Mystic Dragon, Tavuk Döner. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinakdenizzzz's Weight History
|