Weigh In record (no journal entry) for 26 May 2023
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59 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 31.69g | Prot: 32.01g | Carbs: 56.69g.
Breakfast: Kawan Paratha. Lunch: Tumis Pakcoy, Tahu Goreng, Ayam Goreng, Shirataki Shirataki Rice. more...
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Gaining 0.1 kg a Week
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