Weigh In record (no journal entry) for 28 May 2023
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 30.46g | Prot: 38.46g | Carbs: 327.81g.
Lunch: Banana, Barilla Pasta, Sugo di Pomodoro. Dinner: Banana, Coop Orzo Perlato, Carote Bollite, Patata Bollita. Snacks/Other: Motta Maxibon. more...
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Losing 0.5 kg a Week
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davide tomasi's Weight History
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