Weigh In record (no journal entry) for 27 May 2023
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.16g | Prot: 36.27g | Carbs: 107.34g.
Breakfast: Daging Sapi Panggang, Nasi Basmati. Snacks/Other: Blueberry Muffin. more...
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Losing 9.1 kg a Week
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anjusyah's Weight History
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