Weigh In record (no journal entry) for 27 May 2023
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 75.33g | Prot: 77.03g | Carbs: 140.40g.
Breakfast: Трубочка со Сгущенкой, Творог 5%, Грецкие Орехи, Zuegg Варенье Сливовое. Lunch: Вкусно и Точка Чикенбургер, Вкусно и Точка Чикен Премьер. more...
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Gaining 3.5 kg a Week
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