Weigh In record (no journal entry) for 28 May 2023
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54.8 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.20g | Prot: 55.89g | Carbs: 80.90g.
Breakfast: Домашняя Выпечка Сочень с Творогом , Ип Меликян Лаваш Армянский Тонкий, Яйцо. Lunch: Макси Салат Вдохновение. Snacks/Other: FITKIT Extra Protein Cake Triple Chocolate, FITKIT Protein Chocoron Strawberry&Yogurt. more...
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Gaining 2.8 kg a Week
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nata.berko's Weight History
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