Weigh In record (no journal entry) for 28 May 2023
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 21.01g | Prot: 82.18g | Carbs: 403.36g.
Breakfast: Despar Yogurt Greco 0% Caffè, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Ciabatta, Coca-Cola Coca-Cola Zero, Despar Formaggio a Pasta Filata, Valfrutta Lenticchie Bio, Carote. Dinner: Sushi. Snacks/Other: Torta di Mele Light, Torta di Mele Light. more...
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Losing 0.7 kg a Week
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elixxoxs's Weight History
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