Weigh In record (no journal entry) for 28 May 2023
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93.2 kg
Lost so far: 17.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.70g | Prot: 30.59g | Carbs: 127.77g.
Breakfast: Gut & Günstig Weizen Baguette, Gut & Günstig Duo Schoko-Creme, Dulano Delikatess Edelsalami, Ja! Camembert 45%, Philadelphia So Leicht, Gut & Günstig Die Leichte Halbfettmargarine, Vom Land Blütenhonig, Kaffee. Lunch: Edeka Wraps. Snacks/Other: Kaffee, Hasseröder Premium Pils. more...
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steady weight
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bökelberg's Weight History
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