Weigh In record (no journal entry) for 28 May 2023
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83 kg
Lost so far: 16.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 45.15g | Prot: 99.80g | Carbs: 99.16g.
Breakfast: Perugina Cacao Amaro, Coop Latte UHT Parzialmente Scremato, Kellogg's Extra Cioccolato e Nocciole. Lunch: Melone, Prato Grissini Rubatà, Prosciutto Crudo. Dinner: Il Podere Carne Macinata Magra di Bovino Adulto, Prato Grissini Rubatà, Insalata Mista, Coop Olio Extravergine di Oliva. Snacks/Other: Prosciutto Cotto, Emmental, Pane Bianco, Barinutrics. more...
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Losing 1.3 kg a Week
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Susy2581's Weight History
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