Weigh In record (no journal entry) for 28 May 2023
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 52.05g | Prot: 143.92g | Carbs: 198.57g.
Breakfast: LU Cracotte Fraise, Yoplait Skyr sur Lit de Fruits Rouges, Protein Works Protein Porridge 360 Original, Egg, Protein Works Protein Glazers Double Chocolate Crisp Flavor. Lunch: LU Cracotte Fraise, Envia Skyr Nature, Carrefour Bio Épinards en Branche Surgelés, Egg White, Baguette, Les Doris Thon Albacore au Naturel . Dinner: Envia Skyr Nature, Danone Hipro 15G Protéines Myrtille. Snacks/Other: Chocolate Cake Batter, Cookie Dough Fat Bomb. more...
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Losing 7.7 kg a Week
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