Weigh In record (no journal entry) for 28 May 2023
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 35.16g | Prot: 24.72g | Carbs: 70.75g.
Breakfast: Огурец (без Кожуры), Яблоко, Колбаса Докторская, Яйцо. Lunch: Alpen Gold Шоколад, Творожная Булочка. Dinner: Славянка Конфеты Лёвушка. more...
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Gaining 0.7 kg a Week
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Akutagawaa_'s Weight History
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