Weigh In record (no journal entry) for 28 May 2023
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67.3 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 28.30g | Prot: 19.71g | Carbs: 25.73g.
Breakfast: Dr. Korner Хлебцы Ржаные с Кориандром и Тмином, Мегамарт Авокадо, Паштет печеночный, Помидоры, Good Food Чернослив без Косточки, Зеленый Листовой Салат. more...
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steady weight
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Jane1605's Weight History
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