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Marisha1987
Journal
28 May 23
Marisha1987's Journal, 28 May 23
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Weigh In record (no journal entry) for 28 May 2023
55.6 kg
Lost so far:
12.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2023:
592 kcal
Fat: 17.05g | Prot: 38.80g | Carbs: 69.76g.
Breakfast:
Брынза, Творог (Обезжиренный), Блинчики.
more...
1763 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Marisha1987's Weight History
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