Weigh In record (no journal entry) for 18 May 2021
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.53g | Prot: 25.83g | Carbs: 118.27g.
Breakfast: Tempe Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Pentol, Nasi Putih, Cap Cay Kuah. Snacks/Other: Nissin Wafers Chocolate. more...
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ratrireno's Weight History
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