Weigh In record (no journal entry) for 28 May 2023
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.40g | Prot: 27.00g | Carbs: 15.80g.
Breakfast: California Gold Nutrition Омега-3, FitnesShock Печенье Неглазированное Малиновый Чизкейк, Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 2.1 kg a Week
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