Weigh In record (no journal entry) for 27 May 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 56.29g | Prot: 158.45g | Carbs: 153.27g.
Breakfast: Milbona High Protein Pudding Vanille. Lunch: QNT Delicious Whey, Protein Works Protein Mug Cake - Salted Caremel, Cherry Tomatoes, Chicken Meat (Roasting, Roasted, Cooked), Egg, Snack Day Tortilla Wraps. Dinner: Tomatoes, Lettuce, Baguette, Yellow Sweet Peppers , Heinz Salad Cream 70% Less Fat, La Nouvelle Agriculture Saucisse De Poulet, La Nouvelle Agriculture Saucisse De Poulet , Lionor Merguez de Poulet. Snacks/Other: Nestlé Lindahls Pro Banane Caramel, Milbona High Protein Pudding Vanille, Strawberries , Yoplait Skyr sur Lit de Fruits Rouges. more...
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Gaining 8.4 kg a Week
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