Weigh In record (no journal entry) for 27 May 2023
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 42.71g | Prot: 134.77g | Carbs: 85.06g.
Breakfast: Milbona Milk Drink High Protein. Lunch: Milka Choco Sticks, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Dinner: Patatine Fritte Impanate o in Pastella, Scottona Tagliata. Snacks/Other: Milka Choco Sticks, Hero Light Muesly Cioccolato, Ceres Birra. more...
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Gaining 1.8 kg a Week
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Eleonoralav95's Weight History
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