Weigh In record (no journal entry) for 27 May 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 89.34g | Prot: 70.08g | Carbs: 329.38g.
Lunch: Chi-Chi's Seasoned Ground Beef, Frozen Brazilian Limeade, Refried Beans (Canned) , Pace Mild Picante Sauce, Great Value Shredded Hot Jalapeño & Habanero Jack Cheese, Great Value Shredded Colby & Monterey Jack Cheese, Great Value Medium Black Olives, Clover Valley Sour Cream , Tomatoes, La Banderita Tostadas. Dinner: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Butter, Great Value Corn on The Cob, Skinless Chicken Breast, Calypso Pineapple Peach Limeade, Specially Selected Indulgent Greek Lemon Yogurt, Seasons Choice Mango Chunks, Season's Choice Berry Medley. Snacks/Other: Rhubarb Pie (Two Crust), Hershey's Milk Chocolate, Marshmallow Fluff, Honeymaid Graham Crackers. more...
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2855 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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RahTheDino's Weight History
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