Weigh In record (no journal entry) for 11 February 2015
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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657 kcal
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Fat: 23.72g | Prot: 24.83g | Carbs: 97.44g.
Breakfast: Активиа Йогурт Мюсли и Киви, Брест Литовск Сыр Легкий 35%, Finn Crisp Хлебцы Ржаные Original, Eco Botanica Зефир, Чай Несладкий. Lunch: Огурец (с Кожурой), Тёма Мясо Цыплят с Говядиной, Гречка Отварная. Dinner: Яблоко. more...
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Losing 4.9 kg a Week
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Heilig25's Weight History
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