Weigh In record (no journal entry) for 27 May 2023
|
110.1 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 56.93g | Prot: 70.37g | Carbs: 203.12g.
Breakfast: AH Tomaat, Ei, Kaasbroodje. Lunch: Bonne Maman Aardbeien Extra Jam, Harde Kaiserbroodjes. Dinner: Radijs, Kaas Pizza. Snacks/Other: AH Gerookte Kipfilet, AH Ananas Vers. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ps19752007's Weight History
|