Weigh In record (no journal entry) for 27 May 2023
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 71.43g | Prot: 23.77g | Carbs: 81.90g.
Breakfast: Масло Деревенское Сливочное, Грейпфрут, Жареное Яйцо, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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Nikolaiwe's Weight History
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