Weigh In record (no journal entry) for 27 May 2023
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.33g | Prot: 48.77g | Carbs: 101.19g.
Breakfast: Plus Vita Pão Integral 30%, Café, Banana Prata, Vitao Doce de Leite Zero Adição de Açúcares , Ovo. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Banana Prata, Ovo. more...
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Losing 1.1 kg a Week
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beatrizmateus97's Weight History
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