Weigh In record (no journal entry) for 23 May 2023
|
70.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 79.77g | Prot: 77.54g | Carbs: 156.70g.
Breakfast: Белый Город Молоко 2,5%, Кофе, La Pina Арахисовая Паста, Delicados Тортилья. Lunch: Ветчина, Абрикосы, Цезарь Салат, Meller Солёная Карамель . Dinner: Великоросс Котлета Пожарская с Картофельным Пюре . more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oirirnao's Weight History
|