Weigh In record (no journal entry) for 27 May 2023
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95.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 106.53g | Prot: 186.13g | Carbs: 316.81g.
Breakfast: Le Naturelle Albume d'uovo, Burro di Arachidi, Marmellata di Fragole, Latte Scremato, ProAction Avena Pancake, Caffè Zuccherato. Lunch: Rio Mare Tonno Leggero , Grana Padano Grana Padano, Invernizzi Gallette di Riso Integrale. Dinner: Gamberetto Fritto o Fritto in Pastella, Tiramisù, Patate al Forno, Ricciola, Pane Bianco, Olio Extra Vergine di Oliva, Astice, Barilla Pasta. Snacks/Other: Happy Harvest Sesam, Caffè Zuccherato, Albume d'uovo, ProAction Avena Pancake. more...
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Gaining 2.1 kg a Week
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enricocortese97's Weight History
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