Weigh In record (no journal entry) for 27 May 2023
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 30.55g | Prot: 72.06g | Carbs: 164.08g.
Breakfast: Apfel, Banane, Plattpfirsich, Meggle Streichzart Gesalzen, Eiweiß, Gervais Hütten Käse - Kräuter, Banane, Gut & Günstig Haferflocken. Dinner: Immergrün Köfte Vegan Wrap. Snacks/Other: Elinas Joghurt Natur 0,1% Fett, Gut & Günstig High Protein Griesspudding Zimt, Aprikosen, Red Bull Sugarfree Energy Drink (Dose), Aprikosen, Aprikosen, Aprikosen. more...
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Losing 1.6 kg a Week
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alex<333's Weight History
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