Weigh In record (no journal entry) for 27 May 2023
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 97.74g | Prot: 90.11g | Carbs: 167.28g.
Breakfast: Ülker Bitter Çikolata %60, Zeytin, Tulum Peyniri. Lunch: Muz, Peyman Çiğ Badem, Kuru Hurma. Dinner: Yaprak Sarma, Bulgur Pilavı, Izgara Köfte, Tavuk Göğüs Eti. more...
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Gaining 0.0 kg a Week
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radioslave's Weight History
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