Weigh In record (no journal entry) for 27 May 2023
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74.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 33.86g | Prot: 61.19g | Carbs: 372.84g.
Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Pizza Margherita, Carote Bollite, Patata Bollita, Coop Orzo Perlato. Snacks/Other: Motta Coppa del Nonno. more...
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Losing 7.8 kg a Week
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davide tomasi's Weight History
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