Weigh In record (no journal entry) for 27 May 2023
|
74.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 33.86g | Prot: 61.19g | Carbs: 372.84g.
Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Pizza Margherita, Carote Bollite, Patata Bollita, Coop Orzo Perlato. Snacks/Other: Motta Coppa del Nonno. more...
|
Losing 7.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|