Weigh In record (no journal entry) for 27 May 2023
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.02g | Prot: 64.48g | Carbs: 88.84g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Yeşil Biber, Beyaz Peynir, Haşlanmış Yumurta, Domatesler, Nimet Katmer . Lunch: Muz, Yeşil Erik. Dinner: Kabak Yemeği, Tavuk Ciğeri. more...
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Losing 0.6 kg a Week
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