Weigh In record (no journal entry) for 27 May 2023
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 54.71g | Prot: 32.23g | Carbs: 120.59g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Ekici Lokum Kıvamında Beyaz Peynir, Tereyağı, Tat Ajvar, Zeytin, Pınar Aç Bitir Sosis. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Rus Salatası, Coca-Cola Coca-Cola Zero (250ml), Karpuz, Kıymalı Taze Fasulye. Snacks/Other: Magnum Mini Badem, Nescafe Şekersiz 2'Si 1 Arada, Eti Puf Kakao, Nescafe Sade, Muz. more...
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Losing 0.1 kg a Week
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Aslı ünal's Weight History
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