Iwanttogain5kg's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

41.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1244 kcal

Fat: 46.23g | Prot: 46.86g | Carbs: 151.04g. Breakfast: Grünländer Leicht, Golden Toast Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht. Lunch: REWE Beste Wahl Süßkartoffel Pommes, Bonduelle Erbsen mit Möhrchen, Grünländer Leicht. Dinner: Pizza Vegetariana Bio-Dinkelboden, REWE Beste Wahl Edelbitterschokolade. Snacks/Other: IBIS Schokobrötchen. more...

1546 kcal

Exercise: Anxiety crisis - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 0.7 kg a Week

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Iwanttogain5kg's Journal, 27 May 23

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